Shoulders, hair and texting whats?

Yesterday was a great day!

C and I did shoulders and back at the gym and then played some racquetball! WOOT it has been a long time since we have played and we had an absolute blast. One of my favorite shoulder exercises we do is the military press… and yesterday I actually went up the weight I press by 5lbs each arm !!!!! WOW and when C added the extra weights he said ‘Just try to do 8 reps’ I did 10 woot!! I was so excited! Here is a diagram of the muscles worked by the military shoulder press:

I like to do the lateral raises also but I skipped them yesterday and I am still good and SUPER sore! LOL Today we are doing bi’s and tri’s I think and if there is time, I may do a little aductor and abductor leg exercises!

After we got back from the gym and got cleaned up…I was drying my hair and all the sudden my hair dryer decided to blow up… (not literally) but wow did smell awful …like burning plastic and wires YUCK. So when we went to Target I picked out a new dryer and I love it! It is the new model of the one I had and a little smaller and came with a tote for storage or travel. The one I had was a ‘cord keeper’ but this new one is smaller and folds up! I can’t wait to do my hair today… I know I know such a girl but 😉 here is what I got Infiniti pro 270 :

It just happens to also be my favorite color!! Woot!

While we were walking around Target, C found something hilarious… now I have seen gloves like this but it was especially funny to me what they are NOW being called….

HAHAHAHA this just cracks me up TEXTING GLOVES… I guess to the younger peeps this will and would be a totally normal thing but since texting has NOT always (I know SHOCKING) been around this is so funny!

I also got a new book… The Rum Diary its also a movie and I am sure you have seen the previews for it but like ‘The Help’ I want to read the book first! I love Johnny Depp, this should be a great book and movie… I’ll let you know!

I think it is time for me to wake C up… so we can get to the gym!

Have a great day all and GET UP and GET MOVING!!

‘Never throw in the towel, use it to wipe the sweat off and keep going‘ –unknown

Peace!

Vin